Live & Virtual Instruction,
Group & Individual Practice
More then 8.5 k members are connected with Us
Personalized. Focused. All About You.
Step into a session designed entirely around your body, your goals, and your pace. Our 1-on-1 reformer Pilates classes offer a deeper connection between movement and mind, guided by expert instructors who understand your needs.
Whether you’re a beginner or an experienced mover, private sessions give you the space, attention, and structure to progress with confidence.
Shared Energy, Personal Focus
Our semi-private classes (2–3 people) offer the perfect balance between individual attention and the motivation of a small group.
You’ll still enjoy personalized instruction tailored to your level and goals—while sharing the journey with a partner or friend.
These sessions are ideal for:
Each participant receives customized guidance, with flexible scheduling to fit your lifestyle.
👉 Move together. Grow stronger. Start your semi-private experience today.
Start with clarity. Move with confidence.
This 80-minute session combines a full-body physical assessment with a personalized 1-on-1 Pilates lesson tailored just for you.
We’ll evaluate your posture, flexibility, strength, and movement patterns to identify imbalances and opportunities for improvement. From there, we design a session focused on your goals—whether that’s improving core strength, enhancing mobility, or simply building a solid foundation.
Ideal for beginners who want to start smart, or experienced clients who want to move more efficiently and prevent injury.
This is your personalized starting point to move better, feel stronger, and train with purpose.
Build a strong foundation — in your body and your practice.
This beginner-friendly class is taught entirely in Mandarin and designed to help you feel confident and comfortable on the Reformer. Whether you’re completely new to Pilates or looking to refine your technique, you’ll learn essential skills in a supportive, structured environment.
With a focus on safe movement, proper form, and breath control, this class will guide you through the fundamentals of Reformer Pilates — all while strengthening your core and improving posture and flexibility.
What You’ll Learn:
✔ How to use the Reformer safely and effectively
✔ Core-strengthening and spine-stabilizing exercises
✔ Techniques to improve posture, flexibility, and body awareness
✔ Breathwork that enhances control, stability, and mind-body connection
Why You’ll Love It:
💬 Taught 100% in Mandarin — perfect for native speakers
👥 Small group setting for more individual attention
💪 Great for relieving tension, boosting strength, and improving daily movement
Start here. Grow stronger. Move with confidence.
Progress with purpose. Elevate your practice.
This class is designed for students with prior Pilates experience who are ready to go beyond the basics. Building on foundational skills, it introduces more dynamic movement patterns, increased resistance, and advanced coordination to challenge your strength, control, and flexibility.
What You’ll Work On:
✔ Advanced Reformer sequences to deepen core engagement and muscle endurance
✔ Enhanced balance, stability, and movement precision
✔ Flow-based transitions and greater resistance for a more athletic workout
✔ Refined breathwork to support technique and performance under intensity
Why You’ll Love It:
👥 Small class sizes for personalized corrections and hands-on support
💪 Designed to challenge and strengthen both body and mind
🔥 Ideal for those looking to level up their strength, mobility, and body awareness
Build power. Move with control. Unlock your next level.
This dynamic class combines two of Pilates’ most versatile apparatuses — the Tower and Wunda Chair — for a full-body workout that builds strength, enhances flexibility, and sharpens control. Designed for those with prior Pilates experience, this class challenges coordination, balance, and deep core activation using spring resistance and mindful movement.
What You’ll Experience:
✔ Tower Work: Use springs and bars to stretch, stabilize, and strengthen
✔ Chair Sequences: Improve balance, control, and lower-body power
✔ Core-Centered Training: Deepen abdominal engagement and postural alignment
✔ Adjustable Resistance: Scale intensity to match your strength and mobility
Why You’ll Love It:
👥 Small class sizes mean more personalized guidance and hands-on correction
🔥 A creative, athletic approach to Pilates that keeps your body guessing
💪 Ideal for building body awareness, total-body coordination, and functional strength
Level up your Pilates journey with the strength and versatility of Tower + Chair.
We offer classes every day — find one that fits your schedule and enjoy your time on the Reformer!
Try our Intro Package — a low-commitment way to experience Pilates, get to know our instructors, and build a strong foundation before joining group classes. All at a special discounted rate!
2 Group Lesson
Curious about our group classes? This package is a great way to experience the vibe and quality of our group lessons before making a bigger commitment. Join two fun and supportive sessions to see if group learning is the right fit for you!
3 Private Lesson
Want a personalized start to your journey? With three one-on-one private sessions, you can build a strong foundation at your own pace with tailored guidance from our instructors. A perfect intro if you’re looking for focused attention before moving into group classes or a full package.
3 Private Lesson + 2 Group Classes
The best of both worlds! This combo package blends personal coaching with social practice—three private sessions to master the basics, plus two group classes to apply your skills in a dynamic setting. Ideal if you’re looking to build confidence before joining a full program.
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