Class

Sculpt Your Strength with Engaging Pilates Classes

If you crave personalized attention in our private Pilates classes or thrive in the energy of our group Pilates classes, we have got a session for you. Dive into the amazing Pilates reformer exercises in our specialized classes or build a strong foundation in our welcoming Pilates beginner classes.  

Prefer to move from home? Explore our convenient online Pilates classes, designed for convenience without compromising quality. We also offer unique movement experiences including Eccentrics, Pilates Barre, and the MELT Method to complement your Pilates journey and support whole-body wellness.

Intermediate Reformer Pilates

Progress with Purpose. Take Your Practice Further. 

This class is for students with prior Pilates experience who are ready to advance. You’ll build on the basics with more challenging moves, stronger resistance, and better coordination to improve strength, control, and flexibility. 

What You will Focus On: 

  • Core-focused Reformer sequences to build endurance 
  • Better balance, stability, and precise movement 
  • Smooth transitions and added resistance for a stronger workout 
  • Breath control to support performance 

Why You will Love It: 

  • Small class sizes for personal guidance 
  • A workout that strengthens both body and mind 
  • Perfect for improving strength, mobility and body awareness 

Move stronger. Stay in control. Reach your next level. 

Transform Your Core: Tower + Chair

Where strength meets precision. 

Take your Pilates practice to the next level with a class that blends two powerful apparatuses: the Tower and the Wunda Chair. Designed for experienced students, this session offers a challenging, full-body workout that targets strength, flexibility, and total-body control. 

 

What to Expect: 

Tower Work – Use springs and bars to stretch, stabilize, and build control 

Chair Sequences – Develop lower-body power and refine balance 

Core Focus – Strengthen your center and improve posture 

Adjustable Resistance – Tailor the challenge to your body’s needs 


Why It Stands Out: 

  • Small group format for more personalized guidance 
  • A creative, athletic approach that keeps each class dynamic 
  • Builds functional strength, deep body awareness and precise movement 

Push past your limits and experience Pilates through the strength and versatility of Tower + Chair.